Rolwalling Tashilapcha

Meals (lunch and dinner) in Kathmandu
International flight fare and airport departure tax
Any beverages including bottled and boiled water
Travel insurance along with high-altitude emergency evacuation coverage
Tips to trekking staff (Requmended $8 per person per day for the Porter, $10 per person per day for your Guide) 
Nepal Entry Visa (Visa can be acquired easily after your arrival at Tribhuvan International Airport in Kathmandu with a fee of USD 50 for 30 days visa and USD 125 for 90 days visa)
Personal Trekking gear and equipment
Any expenses other than the Price Include section

Base Layers: Moisture-wicking t-shirts (2-3) for daytime trekking, Thermal base layers (for cold mornings, nights, and high altitudes)

Mid Layers: Fleece jacket or sweater (for warmth during the day at higher elevations), Insulating down or synthetic jacket (for colder weather and camp)

Outer Layers: Waterproof and windproof jacket (Gore-Tex or similar for rain and wind protection), Waterproof trekking pants (for rainy or windy conditions)

Trekking Pants: Lightweight, quick-drying trekking pants, Thermal leggings or long underwear (for higher altitudes and chilly nights)

Headwear: Warm hat or beanie (for colder temperatures), Sun hat or cap (to protect from strong mountain sun), Buff or neck gaiter (for wind, dust, and sun protection)

Gloves: Lightweight inner gloves (for mild cold), Warm insulated gloves (for cold mornings or high altitudes)

Footwear: Sturdy, waterproof trekking boots (with good ankle support, already broken in), Trekking socks (wool or synthetic, 3-4 pairs), Gaiters (optional, for snow or muddy trails), Crampons (depending on snow conditions in high passes)

Daypack (30-40L): For carrying essentials during the day like water, snacks, camera, extra clothing, etc. Rain cover for the backpack

Sleeping Bag: 4-season sleeping bag rated to -15°C to -20°C (nights can be very cold at higher altitudes)

Sleeping Bag Liner (Optional): A liner can provide extra warmth and keep your sleeping bag clean.

Technical Gear (for Tashi Lapcha Pass and Glacier Crossings):

Crampons (for icy and snowy conditions on the pass),Ice axe (for glacier travel and steep ascents/descents),Climbing harness, Carabiners (locking and non-locking), Helmet (for protection on technical sections), Prusik loops and slings (for glacier crevasse rescue and roped travel)

Trekking Poles: Adjustable trekking poles (helpful for steep ascents and descents, and reducing strain on knees)

Water Bottles or Hydration Bladder: (1-2 liters of capacity)

Water Purification Tablets or Filter: (There are no clean water sources, so purification is essential)

Headlamp: With extra batteries (useful for early morning treks or when power is limited)

Sunglasses: High UV protection sunglasses (the sun is strong at high altitudes

Personal First Aid Kit: Include blister care, bandages, antiseptic wipes, painkillers, and any personal medication.

Biodegradable Soap: (For washing hands, face, and clothes)

Toothbrush & Toothpaste, Wet Wipes: (Especially useful when showers are not available)

Toilet Paper: (Bring your own as it’s often not available)

Hand Sanitizer: (For cleanliness during the trek)

Sunscreen: High SPF (50+) for protection from intense sun at altitude

Lip Balm: With SPF to prevent chapped lips

Snacks & Energy Bars: High-energy snacks like nuts, chocolate, protein bars, or trail mix for quick energy on the trail

Camera/Phone: To capture the beautiful scenery (with waterproof protection)

Power Bank: Electricity might be limited in the teahouses, so a power bank will help recharge electronics.

Trekking Towel: Lightweight, quick-drying towel

Sandals or Lightweight Shoes: For wearing around the teahouse or camp after trekking

Earplugs: In case of noisy lodges or snorers in shared accommodations

Dry Bags or Ziplock Bags: To keep electronics, clothing, and documents dry

Cash: There are no ATMs along the route, so bring enough cash for Excluded bills, tips, and souvenirs.

Optional Items:

Portable Solar Charger: (Due to limited power in remote areas)

Book/Kindle: For entertainment during rest days or downtime

Binoculars: To enjoy views of the Himalayan peaks and wildlife